For #worldmentalhealthday 2017 I put myself out there. I re-post an edited version of that testimonial today, as my contribution for #worldmentalhealthday 2018. Not that I hide it from people that want or need to know, but it is true that I don't put it out there as much as I could, and that does not help other people like me. In 2015, I entered an emotional roller coaster that looked like a spiral trending only in one direction . I was constantly sad, tired and disappointed at the world. I lost interest in many things, I did not want to be in large social gatherings, I lost my bubbly personality. I cried a lot . It did not show at work, but it did everywhere else. Did something life changing happened to do this? I can't justify it by a single event but there were a series of individual events that were more negative than in any other year. Life was just playing tricks rather than treats that year. As it does many years of our life. The week bef...